This is the guy, you want to look for if you're based in America and can't come to me. Stephen and I discuss a lot of training things. He helps me fill in the void that the rest of the world do, and I fill him with quite a bit of the Chinese stuff. Tags: 5 comments 17 likes 0 shares Share this: Lifthardwl About author not provided LiftHard Weightlifting Training Systems. We test, and apply methods that work. 6556 followers 6588 likes View all posts